Ayurveda
Isle of Man
A Time for Discovery

Discover the science of life that is Ayurveda
and the peaceful beauty that is the Isle of Man.

 

Accommodation and spa is at the 4 Star Sefton Hotel, in the heart of the Isle of Man, the hotel boasts a beautiful seafront location with panoramic views across Douglas bay, an ideal base for exploring the Isle of Man and relaxing in the spa.

Weekend Break includes:

• 2 nights Bed & Breakfast accommodation
  (Based on 2 sharing double/twin room)

• Return Sea travel from Liverpool or Heysham
  (Flights from most major UK airports available on request)

• 3 Ayurvedic Treatments:
• Shiro Abhyanga
• Padabhyanga
• Shirodhara

Prices from ~ £259.00 per person

Treatment Descriptions:

Shiro Abhyanga – “Indian Head Massage” A deep massage of the head, face, neck and back with the use of Ayruvedic oils specially formulated for the head and scalp.
A very different and unique experience effective in relaxing the head and neck.

Padabhyanga – A massage of the lower legs and feet involving techniques of rubbing and stroking to stimulate circulation and flow of key marma points using warm oils, revitalizing tired legs and feet and improves blood circulation.

Shirodhara – “Shira” means head and “Dhara” means flow, this is the gentle pouring of warm liquids (oils) on the forehead in a continuous stream. Shirodhara enhances blood circulation to the brain, nourishes hair and scalp and improves memory. A profoundly soothing and relaxing treatment.

For further information, check availability and book please contact:

Online Enquiry or Call 01624 664460